As a person in this world who lives with depression and has a horrible self-esteem (on a good day), I've had to develop many different techniques and methods in order to counter my thoughts and emotions. With society as it stands today (economic hardships, political turmoil, and the strain of everyday life), I figured that I could share one of my ways of getting through the day. :]
I have a huge whiteboard stuck to my apartment wall where I used to scribble my "to-do" list or items that I needed to purchase from the store. Two months ago, I had an idea ... What if I forced myself to find one thing that makes me smile, or one thing that I am thankful for each day? Just one thing, though, I didn't want to run out of items after the first week. lol.
So here it goes:
One of my best friends and boyfriend, Jeremy, makes me smile. He's a very wise and strong man. He accepts me for who I am. I joke with him sometimes and tell him that if there was a God, then God sent him to me. (I'm agnostic, please refrain from quoting the previous sentence and telling me that there is a God. I'm working on it, okay?) Jeremy tells me that God doesn't make mistakes. Sometimes I want to believe him. I've never met a person who fills me in so completely. Where I lack, he achieves; where he lacks, I achieve. If everything goes wrong, I know that Jeremy will be around for me (even if something were to happen and we part ways). So, today, he's what makes me smile.
I have a huge whiteboard stuck to my apartment wall where I used to scribble my "to-do" list or items that I needed to purchase from the store. Two months ago, I had an idea ... What if I forced myself to find one thing that makes me smile, or one thing that I am thankful for each day? Just one thing, though, I didn't want to run out of items after the first week. lol.
So here it goes:
One of my best friends and boyfriend, Jeremy, makes me smile. He's a very wise and strong man. He accepts me for who I am. I joke with him sometimes and tell him that if there was a God, then God sent him to me. (I'm agnostic, please refrain from quoting the previous sentence and telling me that there is a God. I'm working on it, okay?) Jeremy tells me that God doesn't make mistakes. Sometimes I want to believe him. I've never met a person who fills me in so completely. Where I lack, he achieves; where he lacks, I achieve. If everything goes wrong, I know that Jeremy will be around for me (even if something were to happen and we part ways). So, today, he's what makes me smile.