Your Current Mood V

Red Roses, I have a recommendation for the benefit of your calf muscles.

Stand on a stairstep, or some other place where you can (1) steady yourself, (2) have the balls of your feet on a solid surface, and (3) have the heel of one foot hanging out in empty space. (Thus, on a stairway, this would have you facing the upstairs direction.) Keep the leg you want to stretch straight, with its heel out in the air...and with the other leg bending as needed, SINK your body straight down, so the calf muscle stretches. This is better than conventional lunge stretches, because in that kind of stretch the very same muscle you're supposed to be limbering is being forced at the same time to TENSE itself to help hold you up.
 
Grimly happy to be getting a hearing with new hearers: people who realize that more needs to be said, and more needs to be known, than 10,000 repetitions of the word "change."
 
Very, very, very NYAPPY!
Cause tonight I will be able to watch anime. ^.^
and cause there's no school on Mon. or Tues.
which means no Drivers Ed for me and that 160 question test. -.-
 
Josie, the Russian phrase растерянная но прекрасная девушка means, in identical word order to the English, "a confused, but spectacularly beautiful, young woman." This describes you.
 
Now, why should you worry about the Supreme Court--that noble body which, in 1857, helped to make the Civil War inevitable by deciding IN FAVOR OF SLAVERY in the Dred Scott case? :p
 
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