Resuming the subject of the benefits of mainstream metal music......
On our latest visit to a favorite club in Colorado Springs, one of the bands we enjoyed was completely new to us, called "Apocalypse Born." I could not pick out anything evil or dirty in their songs. After this band finished its show-opening set, I spoke with the oldest member, a man of age sixty-two.
He noted that I had been dancing to their music, and I explained that the aerobic exertion is good for my blood pressure. (My longtime forum friends know that I began suffering hypertension in 2008, after my second wife joined the first one up in Aslan's Country. In all the time since, exercise has been a huge factor in keeping myself alive.) This prompted my new acquaintance to open up about his own health issues.
He told me that performing metal music has been good for his posture and balance. This made sense, but another point surprised me. He said that he is also dyslexic! --and that this condition also is helped somehow by his performing.
Well, okay: if it works, it works.
Almost forgot: during the set of another band, a young woman (probably younger than Wood Nymph) got up to dance, and persuaded her mother to dance beside her. We actually see many cases of metal music bridging generations. As for that, WE ARE one such case.